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L = Iω — Angular Momentum, Conservation and Worked Examples

Physics Fundamentals Editorial TeamPhysics FundamentalsUpdated Jun 20, 202614 min read
Angular momentum — spinning ice skater pulling arms in to spin faster, illustrating conservation of angular momentum

A spinning ice skater pulls her arms inward and immediately spins faster — no external force applied, no extra energy added. A planet moves faster when closer to the Sun. A gyroscope resists being tilted even without anything holding it upright. All of these are the same phenomenon: conservation of angular momentum. Just as linear momentum is conserved when no external force acts, angular momentum is conserved when no external torque acts. The skater spins faster because reducing her moment of inertia forces her angular velocity to increase — the product Iω stays constant.

Angular momentum is the rotational analogue of linear momentum in every meaningful sense: it's a vector, it's conserved, it obeys an equation (τ = dL/dt) that mirrors Newton's second law, and it explains a huge range of phenomena that linear mechanics can't touch — from the stability of bicycle wheels to the formation of spiral galaxies.

Quick overview
  • Angular momentum L = Iω — what moment of inertia is and how it differs from mass
  • Conservation of angular momentum — when it applies and how to use it
  • The relationship τ = ΔL/Δt — the rotational analogue of Newton's second law
  • Real examples: figure skaters, gyroscopes, planetary orbits, and neutron stars

Angular Momentum of a Point Mass

For a point mass m moving with velocity v at perpendicular distance r from a reference axis:

L = mvr (when v ⊥ r)

More generally, L = m v r sinθ, where θ is the angle between the position vector r and velocity v. The direction of L is perpendicular to both r and v.

This is the relevant form for orbital mechanics. The angular momentum of a planet orbiting the Sun:

L = mv_orb × r_orb

where v_orb is the orbital speed and r_orb is the orbital radius. Since L is conserved (gravity acts through the centre — zero torque about the Sun), when r decreases (closer to Sun), v must increase. This is Kepler's second law — a planet sweeps out equal areas in equal times — expressed as angular momentum conservation.

Angular Momentum of a Rotating Body: L = Iω

For an extended rotating body, the angular momentum is:

L = Iω

where I is the moment of inertia (the rotational analogue of mass — a measure of how mass is distributed about the rotation axis) and ω is the angular velocity (rad/s).

The moment of inertia depends on both the mass and its distribution:

Object Moment of inertia I Axis
Point mass at radius r mr² Through pivot
Solid cylinder / disc ½mr² Central axis
Hollow cylinder / ring mr² Central axis
Solid sphere ⅖mr² Through centre
Thin rod 1/12 mL² Through centre, perpendicular

Mass concentrated further from the axis gives larger I. A hollow cylinder (I = mr²) has twice the moment of inertia of a solid cylinder (I = ½mr²) of the same mass and radius, because all its mass is at the maximum radius.

Newton's Second Law for Rotation

Just as F_net = dp/dt (net force equals rate of change of linear momentum), the rotational equivalent is:

τ_net = dL/dt

Net torque equals the rate of change of angular momentum. For constant I: τ = I × dω/dt = Iα (Newton's second law for rotation). This is the equation of motion for all rotating systems.

Conservation of Angular Momentum

If the net external torque on a system is zero, its total angular momentum is conserved:

L_total = constant → I₁ω₁ = I₂ω₂

This is one of the most fundamental conservation laws in physics, holding from quantum spin states of electrons to the rotation of galaxies.

The spinning skater

An ice skater spins with arms extended: I₁ = 4.0 kg·m², ω₁ = 2.0 rad/s. She pulls her arms in: I₂ = 1.0 kg·m². Find ω₂.

I₁ω₁ = I₂ω₂ → ω₂ = I₁ω₁/I₂ = 4.0 × 2.0 / 1.0 = 8.0 rad/s

She spins four times faster. Her kinetic energy also increases: KE = ½Iω² = ½(4.0)(4) = 8 J → ½(1.0)(64) = 32 J. The extra energy comes from the work she does pulling her arms in against the centrifugal tendency to fly outward.

Angular Momentum in Quantum Mechanics

Angular momentum is quantised in quantum mechanics — electrons in atoms can only have angular momentum values that are integer multiples of ħ = h/(2π) = 1.055 × 10⁻³⁴ J·s. Electrons also possess intrinsic "spin" angular momentum of ±½ħ — a purely quantum property with no classical analogue. The conservation of angular momentum governs atomic transitions, selection rules for photon emission, and nuclear decay modes.

The Gyroscope: Angular Momentum and Precession

A spinning gyroscope resists changes to its orientation — a direct consequence of angular momentum conservation. When a torque τ is applied (e.g. gravity on a tilted gyroscope), instead of toppling, the gyroscope precesses — the rotation axis itself slowly rotates. The precession angular velocity:

Ω_precession = τ/L = Mgr/(Iω)

where M is the gyroscope mass, g = 9.8 m/s², r is the distance from pivot to centre of mass, and L = Iω is the spin angular momentum. Faster spin → larger L → slower precession. Gyroscopes are used in aircraft attitude indicators, ship stabilisers, and the Hubble Space Telescope pointing system.

Angular Momentum in Quantum Mechanics

In quantum mechanics, angular momentum is quantised. Orbital angular momentum magnitude is L = ℏ√(l(l+1)), where l = 0, 1, 2, … is the orbital quantum number and ℏ = h/(2π) = 1.055 × 10⁻³⁴ J·s. The z-component is L_z = mℏ, where m = −l, …, 0, …, +l. Electron spin is an intrinsic angular momentum with s = ½: S = ℏ√(3/4) = (√3/2)ℏ. This quantum angular momentum has no classical analogue — it exists even for point particles. Spin determines the magnetic properties of atoms and the structure of the periodic table (Pauli exclusion principle).

Frequently Asked Questions

What is angular momentum?
Angular momentum is the rotational analogue of linear momentum. For a rotating rigid body: L = Iω, where I is the moment of inertia (kg·m²) and ω is the angular velocity (rad/s). For a point mass: L = mvr sin θ. Like linear momentum, angular momentum is conserved when no external torque acts. It is a vector directed along the rotation axis. Angular momentum explains why spinning objects resist changes to their orientation (gyroscopic stability) and why ice skaters spin faster when they pull their arms in.
Why does a spinning skater speed up when pulling in their arms?
Conservation of angular momentum: L = Iω = constant. When the skater pulls their arms in, their moment of inertia I decreases (mass is closer to the rotation axis). To keep L constant, angular velocity ω must increase proportionally. If pulling arms in halves I, then ω doubles. The same physics explains why a collapsing star becomes a rapidly spinning pulsar, why a gymnast tucks to spin faster in the air, and why Kepler's second law of planetary motion holds.
What is the moment of inertia?
The moment of inertia I = Σmr² is the rotational analogue of mass — it measures resistance to angular acceleration. Unlike mass (a fixed property), moment of inertia depends on how mass is distributed relative to the rotation axis. Mass far from the axis contributes more to I (r² factor). A hollow cylinder has higher I than a solid cylinder of the same mass and radius (more mass at large r). The parallel axis theorem I = I_cm + Md² allows calculation of I about any axis parallel to one through the centre of mass.
What is the relationship between torque and angular momentum?
Torque τ is the rate of change of angular momentum: τ = dL/dt. This is the rotational analogue of Newton's second law (F = dp/dt). A net torque changes the angular momentum — either in magnitude (speeding or slowing rotation) or direction (causing precession, as in a gyroscope). Without external torque, L is constant (conservation of angular momentum). Torque magnitude is τ = rF sin θ = Iα, where α is angular acceleration, r is the moment arm, and θ is the angle between force and position vector.
Is angular momentum always conserved?
Angular momentum is conserved when the net external torque on a system is zero. Internal torques (between parts of the system) cancel in pairs (Newton's third law). External torques from friction, air resistance, or applied forces change the system's angular momentum. The Earth's rotation is slowly decreasing due to tidal torque from the Moon — about 1.4 milliseconds per century — transferring angular momentum to the Moon's orbit, which is gradually expanding. Over billions of years, this tidal braking will eventually lock Earth so one face always points at the Moon, as already happened to the Moon.
How is angular momentum related to Kepler's second law?
Kepler's second law (a planet sweeps equal areas in equal times) is a direct consequence of angular momentum conservation. Gravity acts through the Sun, exerting zero torque about the Sun. So L = mvr = constant. Closer to the Sun (smaller r), orbital speed v increases proportionally. Greater distance (larger r), slower speed. This traces equal areas in equal times.

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